Posted by on 4/5/2021 to
|Add 8 to 10 drops of pure Essential Oil to 1 teaspoon of carrier such as a natural or . Gently stir into your fully drawn bath water just before you enter.|
Relax in tub for 20 minutes, then afterward rest for another 30 minutes.
|Essential Oils for a calming, soothing bath: Lavender, Rosewood, Roman Chamomile, Rose, Jasmine, Geranium, Neroli, Frankincense, Patchouli, Mandarin, Spikenard, Tangerine, Angelica, Sandalwood|
|An energizing, toning bath is produced by: Spruce, Rosemary, Juniper, Eucalyptus, Grapefruit, Pine, Fir, Basil, Lime.|
|For a Winter or detox bath: add Rosemary, Ginger, Black Pepper, Eucalyptus, Pine, Fir, Spruce, Myrtle, Lavender, Juniper, Cypress, Cardamom, Tea Tree, Laurus Nobilis, Ravensara.|
For a Summer cooling bath: Lavender, Geranium, Rose, Juniper, Spearmint, Palmarosa, Lime