The B vitamins are essential to our holistic health and well-being, being necessary for brain function, energy levels, and cellular metabolism. These vitamins are water soluble, which means they deplete quickly from body. Supplmentation is reccomended to support B vitamin stores when regular nutritional intake of leafy greens, meats, and legumes aren't sufficient. These capsules contain an assortment of essential B vitamins in concentrations that will help meet daily intake needs.
Ingredients: Each capsule contains 25 mg Thiamine (B1), 25 mg Riboflavin (B2), 100 mg Niacin (Niacinamide), 50 mg Vitamin B6 (Pyridoxine Hcl), 400 mcg Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), 150 mcg Biotin, 25 mgMagnesium.
Suggested Use: 1 capsule with breakfast or lunch oras directed by a health professional.