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RDIs - Recommended Daily Allowances
How does your multi Compare?
UltrPrev=Ultra Preventive. We have 3 products - one with and one without Iron
Daily Values based on a 2000 calorie (nutrient dense) diet
|
NUTRIENT |
Infants |
<4 Yrs of Age |
Pg/Lact Women |
DVs |
Bitamins each 2 |
Ultra Vites each 2 |
Ultra each 4 |
|
Fat |
|
|
|
65 gm |
|
|
|
|
Sat Fatty Acids |
|
|
|
20 gm |
|
|
|
|
Cholesterol |
|
|
|
300 mg |
|
|
|
|
Sodium |
|
|
|
2400 mg |
|
|
|
|
Potassium |
|
|
|
3500 mg |
1 mg |
20 mg |
40 mg |
|
Carbohydrate |
|
|
|
300 gm |
|
|
|
|
Fiber |
|
|
|
25 gm |
|
|
|
|
Protein |
|
|
|
50 gm |
|
|
|
|
Vitamin A |
1500 iu |
2500 iu |
8000 iu |
5000 iu |
3000 iu |
4500 iu |
4500 iu |
|
Beta Carotene |
|
|
|
|
|
|
|
|
Vitamin C |
35 mg |
40 mg |
60 mg |
60 mg |
80 mg |
100 mg |
250 mg |
|
Bioflavonoids |
|
|
|
|
|
50 mg |
50 mg |
|
Calcium |
600 mg |
800 mg |
1300 mg |
1000 mg |
100 mg |
50 mg |
180 mg |
|
Iron |
15 mg |
10 mg |
18 mg |
18 mg |
|
|
15 mg |
|
Vitamin D |
400 iu |
400 iu |
400 iu |
400 iu |
400 iu |
1000 iu |
1000 iu |
|
Vitamin E |
5 iu |
10 iu |
30 iu |
30 iu |
30 iu |
40 iu |
100 iu |
|
Vitamin K |
|
|
|
80 mcg |
|
|
|
|
Thiamine (B1) |
0.5 mg |
0.7 mg |
1.7 mg |
1.5 mg |
1.5 mg |
25 mg |
25 mg |
|
Riboflavin (B2) |
0.6 mg |
0.8 mg |
2 mg |
1.7 mg |
1.7 mg |
25 mg* |
25 mg |
|
Niacin (B3) |
8 mg |
9 mg |
20 mg |
20 mg |
|
|
|
|
Niacinamide |
|
|
|
|
1.7 mg |
40 mg |
40 mg |
|
Vitamin B6 |
0.4 mg |
0.7 mg |
2.5 mg |
2 mg |
2 mg |
25 mg* |
25 mg |
|
Folic Acid (B9) |
100 mcg |
200 mcg |
800 mcg |
400 mcg |
400 ug |
800 ug* |
400 ug |
|
Vitamin B12 |
2 mcg |
3 mcg |
8 mcg |
6 mcg |
6 ug |
1000 ug* |
1000 ug |
|
Biotin |
50 mcg |
150 mcg |
300 mcg |
300 mcg |
40 ug |
500 ug |
100 ug |
|
Pantothenate (B5) |
3 mg |
5 mg |
10 mg |
10 mg |
10 mg |
75 mg |
75 mg |
|
Phosphorus |
500 mg |
800 mg |
1300 mg |
1000 mg |
|
|
|
|
Iodine |
45 mcg |
70 mcg |
150 mcg |
150 mcg |
150 ug |
225 ug |
225 ug |
|
Magnesium |
70 mg |
200 mg |
450 mg |
400 mg |
10 mg |
150 mg |
120 mg |
|
Zinc |
5 mg |
8 mg |
15 mg |
15 mg |
3 mg |
10 mg |
15 mg |
|
Selenium |
|
|
|
70 mcg |
|
50 ug |
50 ug |
|
Copper |
0.6 mg |
1 mg |
2 mg |
2 mg |
0.05 mg |
1 mg |
2 mg |
|
Manganese |
|
|
|
2 mg |
0.05 mg |
2 mg |
2.5 mg |
|
Chromium |
|
|
|
120 mcg |
|
50 ug |
100 ug |
|
Molybdenum |
|
|
|
75 mcg |
|
20 ug |
20 ug |
|
Chloride |
|
|
|
3400 mg |
|
|
|
|
Boron |
|
|
|
|
|
5 mg |
5 mg |
|
Lycopene |
|
|
|
|
|
2.5 mg |
2.5 mg |
|
Spirulina |
|
|
|
|
|
|
1.1 gm |
A note about Spirulina: Ultra Preventive formulas provide additional vitamins and minerals than are listed on the label because they have Spirulina. In addition Spirulina is a complete protein and it supplies a number or other phytonutrients, such as zeaxanthin.
* Note * The asterisk indicates the active form of the B Vitamin